History of Best Running Shoes With Good Cushion?
The history of running shoes with good cushioning dates back to the early 20th century when athletes primarily wore basic footwear with minimal support. The 1970s marked a significant turning point with the introduction of the Nike Waffle Trainer, which featured a cushioned sole designed for better shock absorption. This innovation sparked a revolution in running shoe design, leading to the development of various technologies aimed at enhancing comfort and performance. Brands like Asics, Brooks, and New Balance began incorporating advanced materials such as EVA foam and gel inserts, further improving cushioning. Over the years, the focus on biomechanics and individual runner needs has led to specialized designs that cater to different foot types and running styles, making modern running shoes more comfortable and supportive than ever before. **Brief Answer:** The evolution of running shoes with good cushioning began in the 1970s with innovations like the Nike Waffle Trainer, leading to advancements in materials and designs that prioritize comfort and support for runners.